First, my apologies. It has been weeks since I last posted. Things in my life became super busy between work, board committments, and keeping up with my workouts. Although I have not written, I can say that I have continued to lose weight and inches which I am very happy about.
B-my body is feeling great. I feel strong. I was able to do the type of push-ups where you push yourself off the ground. My arms and legs def. have gotten stronger which is great. I can tell my thighs got a bit smaller.
L-I learned that my coach continues to be amazing and doesn't just talk the talk. Flo works out twice in a day sometimes and is super dedicated to herself. Its been well over a year and she remains consistent. Having my friends at the WorX is also very helpful. I can see their improvements.
O-I tend to always have a problem with this one because I can be so critical of myself. It can be a challenge to celebrate my success even if its a small one. I guess I could say that I am happy that I always attempt level 3 moves first. I don't like to back down from a challenge and I enjoy pushing myself.
G-My goal is to continue on my own journey. Even though this is our official last week of the 60 Day Journey....I am choosing to live every day as though I am on the WorX journey. I may continue with a blog and just have it to share as I continue with my own journey. I also plan to continue weighing and measuring myself every couple of weeks.
S-Those who have been "Showing up" and inspiring me are Hector, Flo, Maia, Jackie, Nathalie, Stephanie, Ashley, Tamika, Tina, and Danielle
This journey has def. motivtated me and it has become a part of my life. When I have to miss a workout due to work committements I get very upset LOL my week is just thrown off when I miss workouts. My hope is to keep up this habit which will keep me going and eventually reach my final goal :)
