Day 5....Going Strong!

So today is Day 5....no Worx :(  I'm actually missing it lol

For my week 1 I have at least one more workout...not sure if I'm a workout at the pool, Bikram Yoga, a Run???

Today is a Rest Day for me....tomorrow I'm back at it again!

I've been drinking soooo much water today that I'm not as hungry today as I was yesterday.

Still have the rest of Day 5 to go...lets see how it goes.

Day 4

DAY 4!!!

This class was great!!! It was a total body experience. Thank you to our lovely instructor who kicked our butt :) And the soreness is not so bad anymore...I actually look forward to it now.

For some reason today...my appetite is crazy. I have been doing well as far as eating 6 times a day but for some reason I'm still hungry in between meals and snacks...and all I can do is drink water and more water.

Day 3....Burn..Baby Burn

Day 3 was no joke!!! Before class even started my quads were burning and just sore but I made it through class :)  We focused on our core and cardio.

During the day I had to go to Tysons for some errands and let me tell you....being in the food court and feeling hungry was a challenge. My stepdaughter got some delicious chinese food and I overcame any temptation and bought a greek salad....phew!! I was so proud of myself LOL

Another challenge coming up is my sister's birthday which is this Sunday. Now you know birthdays mean cake....plus some of mom's home meals UGH!!! This will be very difficult but I have to stay strong and try not to succumb to temptation.

Day 2 of my Journey

I didn't get a chance to update on Day 2...it went well. Class was def. tough. We worked on our arms. Nutrition wise it was a good day...I stuck to my salad and baked chicken...lots of water! Legs were still feeling a little sore from Day 1.

Day 1...A Success!

Yay!!! Day 1 is officially over and done. It was challenging but in a great way. I worked hard....sweated and am definitely feeling it a bit this morning which is always good :)


That FIT Test was unbelievable....not what I expected lol but it was good and I think I did okay although by the end of the test my legs felt like they were about to fall off lol. I am def. looking forward to the next FIT test which I know will have even better results.


After an amazing workout....it was off to get weighed and measured. I was absolutely not happy with what I saw on the scale and am even more determined to lose the weight...be fit...be healthy!


So far I have drank 32oz of water and need at least another 32oz.


Below is Day 1 6:15pm class

Great Job everyone!!!! Day 2.....lets go

Ready....Set.....GO!!!

After talking with my coach Flo...I am even more excited to start this journey! 


I have to stay focused....relearn how to eat healthy and not give up. I am glad to have friends joining me in this journey. Tomorrow will be Day 1 and need to remember...

Be Persistent!!! Yes there will probably be moments where I will doubt myself but I have to keep going and keep my end goal in mind. 

Remember......

Beginnings....

I am very new to blogging so please bare with me. I am starting this blog to document my journey to a better me!!! 


In just a few days I will begin a 60 day program with Worx by Maia. I will have an awesome coach (Flo) and will also have others who will join me on this 60 day journey who are looking to reach their personal goals. Knowing I am not alone is a comfort but I also know that I will have to dig deep inside as there will probably be bumps along the way.


I will start Day 1 on June 25th with Bootcamp....ready to sweat it out :)


I am not so worried about working out....I've always liked working out and was pretty athletic in high school and college. I think my main concern will def. be the nutrition plan...lets take this one day at a time. And YES your support is GREATLY appreciated :)


I have to remember................